Corporate Wellness Goat Yoga

Wellness days work best when people actually show up. Goat yoga and goat mindfulness sessions draw a crowd, and they deliver real downtime: gentle movement, breathwork and a lot of laughter. Research on human–animal interaction links time with animals to lower stress and a boost in oxytocin.

Wellness formats

• Mini goat yoga: 30-minute sessions that fit into a lunch hour or a wellness fair.

• Full goat yoga: 90 minutes for up to 40 people per session.

• Mindfulness sessions: any mix of a short yoga practice, breathwork, guided meditation and simply hanging out with the goats.

Accessible to everyone

Our classes are gentle, mostly seated and all levels, taught by our founder Megan Kibby, a 200-hour certified yoga teacher. We offer modifications for any pose. No experience needed.

Pricing

• From $40 per person, with flat group rates for groups over 25.

• $600 minimum when we come to you.

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